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Tag: health

FAMILY May 30, 2018May 30, 2018 by simijohn

HOW TO INCORPORATE EXERCISE TO STAY POSITIVE

written by Umo Callins  who is a mother of 2, working as a Sports Dietitian, certified personal trainer and Owner of 180Physique Nutrition and Fitness. www.180Physique.com   Mom, mother, momma, mommy. It’s a role that many of us are blessed to have. We have the honor of raising kids and taking care of them. As moms we …

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