written by Eunice Simon who is a mother 3 boys and works as a nurse practitioner with a focus on holistic nutrition and integrative health. Stress. Anxiety. Depression. Trouble Concentrating. Trouble Sleeping. These are some of the most common psychiatric complaints that Americans are seen for in doctor’s offices. But imagine if instead …
Tag: food
How to make shrimp biryani, a quick and easy recipe!
Biryani is comfort food. My mom is the biryani queen, she makes all different versions from chicken, mutton/goat, shrimp to chickpea/vegetarian, and they are all amazing. It is a simple dish, just rice and whatever masala you desire, baked together for a flavorful, satisfying meal. I like making it for my family, because as a …
Trader Joe’s: cookie butter & a few other MUST buys!
I was so excited when I heard about Trader Joe’s coming to my town. I had heard so much of the amazing cookie butter and knew I needed it in my life. And my God it’s so good, if you have yet to try it…you are missing out big time, friend. I honeslty like the …