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Tag: EMOTIONAL EATING

FAMILY FOOD May 23, 2018May 18, 2018 by simijohn

HOW TO START EATING HEALTHY TO STAY POSITIVE

written by Eunice Simon who is a mother 3 boys and works as a nurse practitioner with a focus on holistic nutrition and integrative health.     Stress. Anxiety. Depression. Trouble Concentrating. Trouble Sleeping. These are some of the most common psychiatric complaints that  Americans are seen for in doctor’s offices. But imagine if instead …

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