written by Umo Callins who is a mother of 2, working as a Sports Dietitian, certified personal trainer and Owner of 180Physique Nutrition and Fitness. www.180Physique.com Mom, mother, momma, mommy. It’s a role that many of us are blessed to have. We have the honor of raising kids and taking care of them. As moms we …
Category: FAMILY
HOW TO START EATING HEALTHY TO STAY POSITIVE
written by Eunice Simon who is a mother 3 boys and works as a nurse practitioner with a focus on holistic nutrition and integrative health. Stress. Anxiety. Depression. Trouble Concentrating. Trouble Sleeping. These are some of the most common psychiatric complaints that Americans are seen for in doctor’s offices. But imagine if instead …
GUEST POST: TIME MANAGEMENT TIPS FOR ENTREPRENEUR MOMS
written by Leslie Christopher, mother of 2 who is a business owner and very active in her church and in her community, serving in many leadership roles. As a wife, mother, business owner and church/school/community volunteer, I have a lot of irons in the fire and it’s easy to get burned if I don’t plan …
GUEST POST: TIME MANAGEMENT TIPS FOR THE SAHM
written by Pheba Varughese, mother of 2 who homeschools and works occasionally as a NICU nurse. As a somewhat stay-at-home/ homeschooling mom, it’s easy to get overwhelmed and feel unproductive. Here’s what I have learned works for me… (1) Organize Every night before I go to bed, I look over my calendar and make …
GUEST POST: TIME MANAGEMENT TIPS FOR THE WORKING MOM
written by Sybil George, a mother of 3 who also works as an occupational therapist. The first thing I think of is what are my priorities? In this age where women are working both inside and often outside of the home it is so hard to balance all of the demands that are placed …
#MOMCRUSHMONDAY: ON LIFE AS A HOMESCHOOLING MOM
Guest post: Kristina Smith The four children are dressed, chores completed, hot breakfast eaten and pencils to paper as we begin this school day at 8am sharp. I sip my coffee and sit on the patio overlooking the prairie, careful not to spill on my freshly ironed jean skirt. JUST KIDDING y’all, half my …
#MOMCRUSHMONDAY: on losing a child
Guest post by Kelley Adams Her name is Willow. Her life has purpose. We were late bloomers, 40 when our girl Hattie was born. Having grown up an only child, I desperately wanted her to have a sibling so at almost 44, I was pregnant with our second little girl. We did no age …
Coming clean about Santa Claus
Before we had children, Jayson and I had the talk about Santa. Do we tell our kids about Santa or tell them the truth from the get-go? Jayson came from a super-christian “over spiritual” (as he calls it) family and church where there was no tree, ornaments or santa. I was born in India and …
Christmas traditions you can start today!
I love the holiday season and I can’t believe Christmas is almost here y’all. Everyone has different things they like about the holidays, but it is usually wrapped around some sort of a tradition. There are activities and rituals we tend to remember when we think back on the holidays, because we did it every …
Held
For the past week, someone has been sick at my house. Last night my little dude was running a fever and barely slept. He seems to get an ear infection with every new tooth. I am pretty sure he got his pain tolerance (or the lack of) from his momma, because he is miserable when …