written by Umo Callins who is a mother of 2, working as a Sports Dietitian, certified personal trainer and Owner of 180Physique Nutrition and Fitness. www.180Physique.com Mom, mother, momma, mommy. It’s a role that many of us are blessed to have. We have the honor of raising kids and taking care of them. As moms we …
Month: May 2018
HOW TO START EATING HEALTHY TO STAY POSITIVE
written by Eunice Simon who is a mother 3 boys and works as a nurse practitioner with a focus on holistic nutrition and integrative health. Stress. Anxiety. Depression. Trouble Concentrating. Trouble Sleeping. These are some of the most common psychiatric complaints that Americans are seen for in doctor’s offices. But imagine if instead …
GUEST POST: TIME MANAGEMENT TIPS FOR ENTREPRENEUR MOMS
written by Leslie Christopher, mother of 2 who is a business owner and very active in her church and in her community, serving in many leadership roles. As a wife, mother, business owner and church/school/community volunteer, I have a lot of irons in the fire and it’s easy to get burned if I don’t plan …
How to live positive everyday!
It is hard to live positive in a negative world. Whether it’s current events on the news or social media, it is easy to see that our world is not exactly a positive, happy place. In fact it is a pretty broken and sad place. As chrisitans we know this is because sin entered the …
GUEST POST: TIME MANAGEMENT TIPS FOR THE SAHM
written by Pheba Varughese, mother of 2 who homeschools and works occasionally as a NICU nurse. As a somewhat stay-at-home/ homeschooling mom, it’s easy to get overwhelmed and feel unproductive. Here’s what I have learned works for me… (1) Organize Every night before I go to bed, I look over my calendar and make …
GUEST POST: TIME MANAGEMENT TIPS FOR THE WORKING MOM
written by Sybil George, a mother of 3 who also works as an occupational therapist. The first thing I think of is what are my priorities? In this age where women are working both inside and often outside of the home it is so hard to balance all of the demands that are placed …